

WHY CORPORATE WELLNESS?
HEALTHIER EMPLOYEES / REDUCING SICK DAYS AND HEALTH CARE COSTS
LESS STRESS & ANXIETY / CREATING HAPPIER EMPLOYEES
MORE PRODUCTIVE WORK ENVIRONMENT / CREATING GROWTH IN THE BUSINESS
CREATES TRUST, TEAMWORK, AND FRIENDSHIPS / INCREASE OF SYNERGY WITHIN THE TEAM
CORPORATE WELLNESS PROGRAMS
Enhance The Culture
In order for businesses to thrive and grow, a healthy workforce is needed; however, 2/3 of workers are battling with workplace stress and low productivity (People Insight, 2021). According to the Mental Health Foundation, a better wellbeing increases productivity by as much as 12% in the workplace. Feeling good physically, and mentally, allows individuals to approach their job more proactively with a positive attitude.

BENEFITS

As health and wellness has become bigger and bigger, some of the top businesses have taken it upon themselves to deliver wellness practices for their employees. As a result, there was spending less money on healthcare as well as having an increase in overall production from these employees. There is a direct correlation between production/performance and wellness. Investing in your employees' well-being is an investment in your company's future. It ensures your employees are taking steps at bettering their physical and mental health and shows that you care.
Here are a few benefits of Corporate Training:
-
Increase focus, productivity and team morale
-
Reduced absenteeism
-
Reduced medical claims
-
Increased retention of current employees
-
Attract new employees
-
Reduced anxiety or stress
-
Employees feeling like you care of their overall well-being, creating better synergy in work environments.
SERVICES
Many organization's wellness needs are quite different, just as our lifestyles are. With this in mind, we tailor our programs to what your organization needs. Here are a few types of wellness programs that we offer:
PERSONAL TRAINING
PROGRAMING
COACHING
Increase synergy and productivity in the work environment through proper exercises tailored to reduce inflammation and pain by improving posture and joint health.
Personalized programs created to suit specific goals of employees. Our program can focus on nutrition, fitness, lifestyle, mindset, or a combination.
1-1 or group coaching in various topics such as stress management, effective communication styles, building strong habits, and proper nutrition to maximize performance.
SEMINARS
Half an hour, during lunch or the full day, discuss the various layers of wellness and how to create a healthier environment with habits to support health & productivity.
