CONTACT US ASK US ANYTHING Please contact us if you have any questions through live chat, call, text, email, or this form if you have any questions. First Name Last Name Email Message Send Thanks for submitting! LIVE CHAT 24/7 EMAIL LorenHall@lorenhallperformance.com CALL/TEXT 951-557-4545

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OUR VISION We want the world to have a trusted brand in the fitness industry that can deliver the most exceptional customer service experience possible. A brand that is known for it's highly educated, experienced and motivating individuals that have empathy. Those that are here to help as a passion and genuinely care for the well-being of others. OUR MISSION Loren Hall Performance, and all of its affiliated members, is a global coaching network that makes a powerful, positive impact worldwide in the fitness community. We live with the intention of creating a better world through delivering proper education and motivation that can change the future of others and those around them. With this intent we provide: 1 on 1 Personal Training Group Training Online Personal Training Coaching and Consulting for Personal Trainers Consulting for Professionals Looking to Open Their Own Gym/ Scale Their Current Gym Training, Support, Education, Information, Systems, and Methodologies That Benefit All Involved Through each interaction, we will serve others in the most positive ways: informing, motivating, encouraging, and inspiring to achieve any goal that is created. All of those who do trust in our team, will benefit from our organization and will not only find fulfillment from the continuous education we provide, but also find a community that genuinely cares. We are not here to brag and boast about every achievement made over our careers, we are here to make a life changing impact by making sure that YOUR results, define us. Actions speak louder than words. CONTACT US WE WOULD LOVE TO HEAR FROM YOU LIVE CHAT 24/7 EMAIL LorenHall@lorenhallperformance.com CALL/TEXT 951-557-4545 QUICK SHORT FORM

IN-PERSON PERSONAL TRAINING Two of the best investments you can make in life, your health and education. We will be by your side correcting form, motivating you with words of encouragement, and educating you to create a lifelong healthy lifestyle. ENQUIRE NOW WHY IN-PERSON TRAINING ? ACCOUNTABILITY IS AT AN ALL TIME HIGH AS YOUR TRAINER IS THERE WAITING FOR YOU, READY TO SAFELY PUSH YOU EACH SESSION LEARN CORRECT FORM QUICKER BY LEARNING HANDS-ON EVERY SESSION, CREATING FASTER RESULTS AND BETTER HABITS GET RID OF THE GUESSING BY LETTING YOUR TRAINER CONTROL WHAT WORKOUT YOU WILL BE DOING TODAY, CUSTOMIZED TOWARDS YOU BE INSPIRED, MOTIVATED, AND EDUCATED EACH SESSION WITH YOUR TRAINER, BUT ALSO HAVE MORE FUN WITH SOMEONE BY YOUR SIDE AREAS OF EXPERTISE We specialize in fat loss, muscle building, mobility, postural rehabilitation, sports performance, and more. FAT LOSS / TONING We hope to help you better understand the relationship between being in a calorie deficit and losing weight. Our goal is to help you have fat loss, but make sure the goals we accomplish are lifelong changes, not quick fixes. To do this, we teach and educate how to create the right balance for your body with life long healthy habits tailored towards you. We will advise you on the kinds of food you should be eating based your lifestyle as well as having the proper exercise program to achieve fat loss. FLEXIBILITY / MOBILITY Is it easier for you to move around today than ever before? For everyone, our aging process and everyday lives play a huge role in decreasing our bodies mobility. Overtime many areas become stiff and we become less flexible as well. One part of your body can play a significant role in affecting your entire kinetic chain. To be able to move well, a combination of myofascial release, massage, dynamic movements, static holds/stretches, and functional exercises can improve one's biomechanics. How would life change for you if you could move pain free and not be stiff? MUSCLE BUILDING / STRENGTH & CONDITIONING Improving our quality of movement benefits our every day life. Strength and conditioning is about improving your movement, health, and physical performance by building stamina, speed, and overall power / output. Our team customizes every individual workout to get your body building the proper muscle that you want, but also bettering the overall quality of your life by building it in the areas it needs. POSTURAL CORRECTION/ CORRECTIVE EXERCISE Good posture is about achieving correct length/tension relationships between muscle groups. This reduces the strain on muscles, joints and spine, which will remove pain and decrease chances for injury. Improved posture can help improve everything from mood, muscle and joint function, and even digestion. If our muscles are out of balance, one group will be overactive/tight, while the other group will be lengthened/weak. After a very detailed assessment, w e will focus on exercises which help align the musculoskeletal system to reduce pressure on the spine, increase flexibility and improve balance. PRE AND POST NATAL FITNESS During and after pregnancy, a woman's body will go through many physical changes. Changes in blood pressure, joint health is weakened, hormones changing, and even muscle groups separating, all of these need to be considered when training. Each trimester of pregnancy presents different challenges, but our workout program will interchange as well as exercise is key to having a healthy pregnancy. After pregnancy, changes will also be made to get the body returning to pre-pregnancy form or better. Our trainers have the knowledge to safely guide you through your journey. CARDIOVASCULAR CONDITIONING / ATHLETIC TRAINING Our trainers use the science behind cardiovascular training to your set goals. Set heart rates zones during exercise are the focus of most cardiovascular sessions. For athletic training, we will focus on different styles of training tailored to the goals for the specific sport, whether it is focus on plyometric training to work on speed and power, or proprioception, to have the body perform simultaneous actions without stopping to think about each one separately. We tailor every program for what you exactly need. HOW IN-PERSON TRAINING WORKS Our aim is to provide you a truly personalized experience, bringing a whole new meaning to the term ‘personal training’. We will provide you with an expert to implement exactly what will work for you, being by your side every step of the way. GET TO KNOW YOU / LEARN HOW YOU MOVE Before anything, we want to get to know you, your goals, to ensure you that this is a perfect fit for you. To build the most optimal training program that is both safe and highly effective, we will then do an assessment to understand how your body moves. Understanding this will allow us to customize the workout routine to not only accomplish your goals, but also better your posture, making your body more effective long term. TRAINING PROGRAM Your program will be created from scratch as your personal blueprint for success. Our program will be individually tailored to accomplish your goals, improve your energy, mobility, and better your posture. Every aspect of your training program will be fully explained in detail from beginning to end so you understand the why behind every exercise, creating a foundation of proper motions and movements . MEAL PLAN We will create a specific meal plan with and numerous recipes with exact calorie and macro nutrients, and supplementation recommendations. We don’t just give you a plan to follow, our trainers will teach you how to sustain your results and maintain your nutrition for the long term. Educating you on how protein, carbohydrates, and fats work and how much of each you can have, can change your world of eating forever. MOTIVATION, ACCOUNTABILITY & SUPPORT Our goal is make sure that you have everything you need to succeed. We will make any adjustments based on your progress, fix any obstacles you may have encountered, and analyze your exercise form every session. Measurements and pictures will also be taken to show you how your progress is changing over time, outside of just viewing the numbers on the scale. We are by your side on this journey for the long run and are excited for your results. SEE SUCCESS STORIES OR ENQUIRE NOW CONTACT US WE WOULD LOVE TO HEAR FROM YOU LIVE CHAT 24/7 EMAIL LorenHall@lorenhallperformance.com CALL/TEXT 951-557-4545 QUICK SHORT FORM

"Education is the passport to the future, for tomorrow belongs to those who prepare for it today." – Malcolm X WHY COACH TRAINERS & OWNERS? LEARN FROM INDIVIDUALS THAT HAVE COLLECTIVELY SOLD OVER A MILLION DOLLARS OF PERSONAL TRAINING / BOTH IN THE CORPORATE SETTING AND PRIVATE TRAINING WORLD LEARN THE PROPER SKILLS AND SYSTEMS THAT ARE NOT TAUGHT IN ANY CERTIFICATION COURSE TO BE AN ELITE TRAINER AND A SUCCESSFUL LEADER / INCREASING YOUR RETENTION & BUSINESS CONSISTENTLY STAY AHEAD OF THE TRENDS & LEARN HOW TO PROPERLY PROGRAM WORKOUTS UTILIZING CORRECTIVE EXERCISE / REDUCING PAIN IN CLIENTS= REAL $ KNOWLEDGE IS POWER, STAND OUT AMONG OTHERS WITH PROPER EDUCATION AND STRUCTURE / CHANGE MANY MORE CLIENT LIVES FROM THE EDUCATION LEARNED AND APPLIED COACHING THE WORLD Are you ready for a new plan of action that will help grow as an individual, trainer, and business? The personal training market is becoming more and more saturated by the minute as many individuals are looking for a way to "work less and make more" by online training, or by promoting their next great weight loss system that over-promises and under-delivers. These individuals are destroying a once credible market for those individuals that actually are passionate and want to make a lifelong impact on others. We are here to help those individuals that are passionate and want to learn how to stand out from "that market" and take yourself to dealing with the elite. This is not one of those " I GURANTEE YOU WE WILL INCREASE YOUR BUSINESS BY 1000% OR YOUR MONEY BACK" gimmicks. This is real coaching and education by those that have succeeded and ran some of the top personal training programs/gyms in the country, established and scaled their own private gyms, but most important, changed thousands of lives. The key to having successful, consistent results was the rare knowledge that we obtained throughout our careers and having duplicatable processes. ​ ​ FOUNDATION, STRATEGY, & MARKETING One Sentence Can Change The Direction Of An Entire Conversation, Usually For The Worse Every strong business needs a great foundation. If there is not a foundation built, then the business cannot hold it self and will eventually fall. In the fitness industry, approximately 8 out of 10 do not make it past their first year. Many of these individuals may have been the right people, however they were not trained and developed with the right systems to create a long-lasting sustainable career, this is where we come in. We will teach you everything step-by step to stand out above the rest by providing you the correct systems to be successful. This is a proven method that has developed and created consistent income for hundreds of trainers throughout the United States. ​ In this course you will understand: ​ ​ What exactly to say from the first point of contact with a client on the phone- to the signing of their contract. How to have produce an emotionally driven FAQ . How to build value (without the workout) and overcome any objection before it can arise. How to effectively drive and control conversations. How to market correctly so that your target market is being driven to you. How to create enough want and urgency with your product that the prospect will purchase over 95% of the time ​ ​ ​ PROGRAM DESIGN & CLIENT RETENTION If I ask you to explain to someone biomechanics, movement neurology, breathing mechanics, and show four different assessments to assess muscular imbalances to explain the correlation to program design would you truly be able to? If you are looking to understand more than you ever has a trainer and stand out, here is your chance. ​ Over this course, we will develop the technical skills of assessment and program design. You will learn how to evaluate, address and write programs for common musculoskeletal dysfunctions/injuries giving you a significant niche over any trainer in your gym and new found confidence when dealing with injuries. ​ In this course you will understand: ​ Client programming/ Nutrition Theory and rational of assessments Breathing mechanics and why it matters for just about everything Assessing and addressing common shoulder dysfunction Assessing and addressing common hip dysfunction Breaking down the squat Breaking down the bench press Breaking down the deadlift Breaking down the pull up What the modern client is looking for How to attract and communicate with high clientele How to keep up with the newest trends, while most trainers won't pick this up for years. ​ ​ ​ How Much Would You Pay To Get Rid of Your Pain? OPENING YOUR OWN GYM The Vision Is Clear Do you have a clear vision and goals for your business? Do you know where you want your business and life to be in 5 years or even 10 years time? Are you clear on your pricing, products and ideal customer? It’s a common aspiration for personal trainers and fitness enthusiasts to one day open their open gym. This might be the perfect choice for you if you are passionate about helping others with their health and fitness, and aren’t afraid to work long hours in the pursuit of your goals, but owning your own facility is very different from working in one, and there’s a lot to consider. This dream can become a nightmare unless you have the right structure in place. We are here to give you the blueprint on how to open a successful training facility. ​ In this course you will understand: ​ How to select the proper location for the biggest profit Where to find the most affordable equipment What licenses and insurances you will want to purchase How to market and scale the business so it grows quickly How to hire train and develop staff What programs to use to create structure and a well ran business FIND OUT MORE INFORMATION CONTACT US WE WOULD LOVE TO HEAR FROM YOU LIVE CHAT 24/7 EMAIL LorenHall@lorenhallperformance.com CALL/TEXT 951-557-4545 QUICK SHORT FORM

​ ONE DECISION CAN CHANGE EVERYTHING LORENHALL@LORENHALLPERFORMANCE.COM 951-557-4545 FILL OUT BELOW TO GET STARTED WITH A FREE CONSULTATION First Name Last Name Email Address Phone # What service(s) are you interested in? Personal Training Corporate Wellness Coaching For Trainers Comments Send Thanks for submitting! We will be reaching out to you within the next 24 hours!

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Loren Hall LLC encourages you to periodically review the Terms to stay informed of our updates. Contact Us Loren Hall LLC welcomes your questions or comments regarding the Terms: Loren Hall LLC Email Address: lorenhall@lorenhallperformance.com Telephone number: (951) 557-4545 Effective as of August 10, 2022 CONTACT US WE WOULD LOVE TO HEAR FROM YOU LIVE CHAT 24/7 EMAIL LorenHall@lorenhallperformance.com CALL/TEXT 951-557-4545 QUICK SHORT FORM

CORPORATE WELLNESS PROGRAMS "To win in the marketplace you must first win in the workplace." - Doug Conant Offer your team the secret formula to reducing stress, increasing productivity, reducing absenteeism, and creating an energetic workplace. ENQUIRE NOW WHY CORPORATE WELLNESS? HEALTHIER EMPLOYEES / REDUCING SICK DAYS AND HEALTH CARE COSTS LESS STRESS & ANXIETY / CREATING HAPPIER EMPLOYEES MORE PRODUCTIVE WORK ENVIRONMENT / CREATING GROWTH IN THE BUSINESS CREATES TRUST, TEAMWORK, AND FRIENDSHIPS / INCREASE OF SYNERGY WITHIN THE TEAM CORPORATE WELLNESS PROGRAMS Enhance The Culture In order for businesses to thrive and grow, a healthy workforce is needed; however, 2/3 of workers are battling with workplace stress and low productivity (People Insight, 2021). According to the Mental Health Foundation, a better wellbeing increases productivity by as much as 12% in the workplace. Feeling good physically, and mentally, allows individuals to approach their job more proactively with a positive attitude. BENEFITS As health and wellness has become bigger and bigger, some of the top businesses have taken it upon themselves to deliver wellness practices for their employees. As a result, there was spending less money on healthcare as well as having an increase in overall production from these employees. There is a direct correlation between production/performance and wellness. Investing in your employees' well-being is an investment in your company's future. It ensures your employees are ​taking steps at bettering their physical and mental health and shows that you care. ​ Here are a few benefits of Corporate Training: Increase focus, productivity and team morale Reduced absenteeism Reduced medical claims Increased retention of current employees Attract new employees Reduced anxiety or stress Employees feeling like you care of their overall well-being, creating better synergy in work environments. SERVICES Many organization's wellness needs are quite different, just as our lifestyles are. With this in mind, we tailor our programs to what your organization needs. Here are a few types of wellness programs that we offer: PERSONAL TRAINING PROGRAMING COACHING Increase synergy and productivity in the work environment through proper exercises tailored to reduce inflammation and pain by improving posture and joint health. Personalized programs created to suit specific goals of employees. Our program can focus on nutrition, fitness, lifestyle, mindset, or a combination. 1-1 or group coaching in various topics such as stress management, effective communication styles, building strong habits, and proper nutrition to maximize performance. SEMINARS H alf an hour, during lunch or the full day, discuss the various layers of wellness and how to create a healthier environment with habits to support health & productivity. FIND OUT MORE INFORMATION CONTACT US WE WOULD LOVE TO HEAR FROM YOU LIVE CHAT 24/7 EMAIL LorenHall@lorenhallperformance.com CALL/TEXT 951-557-4545 QUICK SHORT FORM

PRIVACY POLICY Privacy Policy Protecting your private information is our priority. This Statement of Privacy applies to www.lorenhallperformance.com , and Loren Hall LLC and governs data collection and usage. For the purposes of this Privacy Policy, unless otherwise noted, all references to Loren Hall LLC include www.lorenhallperformance.com , Loren Hall Performance and www.lorenhallperformance.com . The Loren Hall LLC website is a news and information site. By using the Loren Hall LLC website, you consent to the data practices described in this statement. Collection of your Personal Information We do not collect any personal information about you unless you voluntarily provide it to us. However, you may be required to provide certain personal information to us when you elect to use certain products or services. These may include: (a) registering for an account; (b) entering a sweepstakes or contest sponsored by us or one of our partners; (c) signing up for special offers from selected third parties; (d) sending us an email message; (e) submitting your credit card or other payment information when ordering and purchasing products and services. To wit, we will use your information for, but not limited to, communicating with you in relation to services and/or products you have requested from us. We also may gather additional personal or non-personal information in the future. Sharing Information with Third Parties Loren Hall LLC does not sell, rent or lease its customer lists to third parties. Loren Hall LLC may, from time to time, contact you on behalf of external business partners about a particular offering that may be of interest to you. In those cases, your unique personally identifiable information (e-mail, name, address, telephone number) is not transferred to the third party. 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This information can include: your IP address, browser type, domain names, access times and referring website addresses. This information is used for the operation of the service, to maintain quality of the service, and to provide general statistics regarding use of the Loren Hall LLC website. Use of Cookies The Loren Hall LLC website may use "cookies" to help you personalize your online experience. A cookie is a text file that is placed on your hard disk by a web page server. Cookies cannot be used to run programs or deliver viruses to your computer. Cookies are uniquely assigned to you, and can only be read by a web server in the domain that issued the cookie to you. One of the primary purposes of cookies is to provide a convenience feature to save you time. The purpose of a cookie is to tell the Web server that you have returned to a specific page. 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We encourage our users to be aware when they leave our site and to read the privacy statements of any other site that collects personally identifiable information. Right to Deletion Subject to certain exceptions set out below, on receipt of a verifiable request from you, we will: •Delete your personal information from our records; and •Direct any service providers to delete your personal information from their records. Please note that we may not be able to comply with requests to delete your personal information if it is necessary to: •Complete the transaction for which the personal information was collected, fulfill the terms of a written warranty or product recall conducted in accordance with federal law, provide a good or service requested by you, or reasonably anticipated within the context of our ongoing business relationship with you, or otherwise perform a contract between you and us; •Detect security incidents, protect against malicious, deceptive, fraudulent, or illegal activity; or prosecute those responsible for that activity; •Debug to identify and repair errors that impair existing intended functionality; •Exercise free speech, ensure the right of another consumer to exercise his or her right of free speech, or exercise another right provided for by law; •Comply with the California Electronic Communications Privacy Act; •Engage in public or peer-reviewed scientific, historical, or statistical research in the public interest that adheres to all other applicable ethics and privacy laws, when our deletion of the information is likely to render impossible or seriously impair the achievement of such research, provided we have obtained your informed consent; •Enable solely internal uses that are reasonably aligned with your expectations based on your relationship with us; •Comply with an existing legal obligation; or •Otherwise use your personal information, internally, in a lawful manner that is compatible with the context in which you provided the information. Children Under Thirteen Loren Hall LLC does not knowingly collect personally identifiable information from children under the age of thirteen. If you are under the age of thirteen, you must ask your parent or guardian for permission to use this website. E-mail Communications From time to time, Loren Hall LLC may contact you via email for the purpose of providing announcements, promotional offers, alerts, confirmations, surveys, and/or other general communication. In order to improve our Services, we may receive a notification when you open an email from Loren Hall LLC or click on a link therein. If you would like to stop receiving marketing or promotional communications via email from Loren Hall LLC, you may opt out of such communications by replying STOP. Changes to this Statement Loren Hall LLC reserves the right to change this Privacy Policy from time to time. We will notify you about significant changes in the way we treat personal information by sending a notice to the primary email address specified in your account, by placing a prominent notice on our website, and/or by updating any privacy information. Your continued use of the website and/or Services available after such modifications will constitute your: (a) acknowledgment of the modified Privacy Policy; and (b) agreement to abide and be bound by that Policy. Contact Information Loren Hall LLC welcomes your questions or comments regarding this Statement of Privacy. If you believe that Loren Hall LLC has not adhered to this Statement, please contact Loren Hall LLC at: Loren Hall LLC Email Address: lorenhall@lorenhallperformance.com Telephone number: (951) 557-4545 Effective as of August 10, 2022 ​ ​ ​ CONTACT US WE WOULD LOVE TO HEAR FROM YOU LIVE CHAT 24/7 EMAIL LorenHall@lorenhallperformance.com CALL/TEXT 951-557-4545 QUICK SHORT FORM

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